Is it Safe to Eat Jackfruit During Pregnancy?

According to a study eating Jackfruit is not safe during pregnancy. It contains certain toxins which can be harmful to the mother fetus. Sources said that eating jackfruit seeds might have an enzyme called pectin methylesterase. Pregnant women with PME have contractions and the uterus doesn’t get enough blood.

Jackfruit can cause a woman to have an incomplete miscarriage. And make pregnant women menstruate only when they already experiencing it. Jackfruit juice is safe for pregnant women when they eat it in moderate value. Jackfruit chips contain calcium, Oxalate, and pectin might also be in there. Jackfruit can make you sick and lead to bad things like toxemia or preeclampsia. In this article, we will provide you more details about the context so just scroll up.

Can Pregnant women eat Jackfruit?

Pregnancy is a period when the woman’s body changes. The pregnancy diet also needs to be planned carefully. And the requirement for nutrients increases considerably. Jackfruit is rich in vitamins, minerals, and dietary fiber, these are important for pregnant women. But Jackfruit can’t be included in the daily Pregnancy diet.

As we knew Jackfruit contains sugars, saturated fats, and pectin which are safe for consumption by pregnant women. But if expected mom has an intestinal problem then eating jackfruit cause many health problems like gas, etc. Consuming Jackfruit is not good to eat when you are initial age of pregnant. It has carminative oil which can make you have gas. Jackfruit seeds are not safe for consumption during pregnancy.

Pregnant women can eat jack fruit but, in moderation. A pregnant woman cannot consume certain fruits because they are high in acidity and cause stomach upset. Some people like the jack fruit while others don’t. Pregnant women should wait until the fruit is fully ripe to avoid stomach discomfort. During the initial stage of pregnancy, a woman can eat raw jack fruit. As well raw Jackfruit has less fiber and seeds which may cause indigestion and abdominal cramps.

Consuming Jackfruit causes of Miscarriage?

Jackfruit contains carminative oil which stimulates the production of gas and should be avoided during pregnancy. Consuming Jackfruit during pregnancy is not harmful in starting days but it’s not suggestable also. Fruit contains many nutrients for healthy growth. But it is not good for the uterus of the mother. The Jackfruit is also rich in dietary fiber, vitamins, minerals, and antioxidants. These minerals have positive effects on the mother’s health as well as that of the fetus.

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A miscarriage is when something happens during pregnancy and the baby doesn’t grow. Sometimes a baby will be born with a disorder if their chromosomes do not develop right. Do not eat jack fruit if you are pregnant and have a miscarriage. It can cause more miscarriages. As it can trigger further loss of the fetus.

An episode of incomplete miscarriage may occur if you consumed jack fruit during pregnancy. However, complete miscarriage cannot take place due to jack fruits’ contents. Jackfruit has an abundance of nutrients that are required for the development and growth of the fetus. Miscarriage occurs because of highly consumption of jackfruit during pregnancy.

The fruit can be consumed safely after consulting with doctor about its safety during pregnancy. Consume Jackfruit during pregnancy is safe as it contains various nutritional values for the development and growth of the fetus, in moderate amounts.

Major Side-effects of eating jack fruit?

There can be certain side effects like nausea, vomiting, and dizziness. As we are of that fact that Jackfruit contains vitamin C and potassium. But it may be difficult to eat this fruit in large amounts as compared to other fruits. Due to its high fibre content that can cause intestinal obstruction, nausea, vomiting, and abdominal pain. So pregnant women should avoid eating this fruit in high quantities. Look below the side effects of eating Jackfruit during pregnancy:

Increase the risk of blood pressure:

High blood pressure is one of the most common health problems that occur during pregnancy. And people who have high blood pressure are at increased risk for preeclampsia. Jackfruit contains a lot of nutritional value which can increase your risk of high blood pressure. If you have gestational diabetes then it becomes necessary for you to avoid jackfruit seeds.

Can cause preterm labor:

There can be certain side effects like nausea, vomiting, and dizziness. But it may be difficult to eat raw jackfruit in large amounts. As compared to other fruits due to its high fiber content that can cause intestinal obstruction, and abdominal pain etc. So pregnant women should avoid eating jackfruit in high quantities.

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Can cause allergies:

Jackfruit is a home-grown fruit that can not be available all over the world. So most of the time pregnant women are allergic to this fruit. It may cause certain problems like itching, rashes, swelling, etc. So eating jackfruit during pregnancy should be avoided for the health of both the mother and child.

Decrease infant’s birth weight:

Jackfruit during pregnancy causes low-birth-weight babies. People who eat jackfruit during pregnancy may have an increased risk of low birth weight babies. Low birth weight is the main cause of child mortality. Which occurs in about 90 percent of deaths from infectious diseases around the world. The problem with eating Jackfruit during pregnancy is that there are high acid levels found in it. High acid content can lead to low birth weight babies.

Increase the risk of cramps:

Jackfruit is a high-fiber fruit that can cause intestinal obstruction, nausea, vomiting, and abdominal pain. So pregnant women should avoid eating this fruit in high quantities. If you want to eat jackfruit during pregnancy then at least you should take help from a doctor before consuming it.

Increase the risk of miscarriages:

Jackfruit seeds contain high fiber content that can cause intestinal obstruction, nausea, vomiting, and abdominal pain. So pregnant women should avoid eating this fruit in high quantities. If you want to eat jackfruit during your pregnancy then at least you should take help from a doctor before consuming it.

When Pregnant women cannot consume Jackfruit?

Jackfruit is rich in vitamin C and phenolic compounds which are significant sources of antioxidants. Jackfruit plays important role in anti-aging, cancer prevention, and cardiovascular health. Jackfruit is a perfect source for many nutrients that are required by the body during the pregnancy period. Such as Vitamin B6, potassium, and Vitamin C.

Jackfruit during pregnancy must be cooked:

Jackfruit may not be safe to eat while pregnant because of a chemical it contains called furanocoumarins. Furanocoumarins have been linked to birth defects in animals and humans. They can cause abnormalities in the development of embryos, so women who are pregnant should avoid eating raw jackfruit or jackfruit chips altogether.

When a mother facing anxiety or any allergy:

Pregnancy is a time of excitement, but also anxiety. Moms-to-be are often concerned about what they can and cannot eat during the nine months of their pregnancy. One food item that many mothers avoid to ensure that their unborn baby will be healthy is ripe jack fruit.

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Eating Jackfruit seeds has been associated with causing miscarriage due to its high levels of potassium content. However, research shows that this fruit does not pose any danger to pregnant women. As long as it is consumed in moderation and eaten once or twice per week at most.

Avoid eating jackfruit seeds may inhibit blood clotting:

Jackfruit contains proanthocyanidins that can inhibit blood clotting. The jack fruit procyanidins can dissolve fibrin clots, which cause heart attacks, strokes, and deep vein thrombosis. The regular intake of this product isn’t recommended during pregnancy. You should avoid eating jack fruit in any form or at a moderate level during pregnancy because it can cause postpartum hemorrhage.

Latex allergic women should avoid Jackfruits seeds:

Jackfruit is an allergenic fruit. It belongs to the family of mulberry-figs along with breadfruit, banana, cactus figs, etc. All these fruits have some common allergens in them which are similar or cross-reacting proteins. They are profiling isoform TMMG, MIMG, PMSG, JFM, and a few more.

Profiling isoforms can cross-react with some other plant allergens as well. As a result the first time you have jack fruit or any of those allergenic mulberry-fig fruits. Your body might form antibodies against these proteins which may further lead to life-threatening reactions. So you should avoid eating these fruits at least in the first trimester of your pregnancy.

The Conclusion?

Jackfruit is a delicious fruit that has many benefits to the body but not in pregnancy. Eaten Jackfruit by pregnant ladies during their pregnancy causes miscarriage also. Jackfruit is consumed in different ways such as boiled, roasted, or fried. The fruit itself does pose risk to an unborn child. Some women have found that the laxative qualities in jackfruit chips can cause nausea and vomiting.

Though if you find yourself getting sick to your stomach when eating a whole large amount of raw jack fruit. From my research, it might be best not to eat jack fruit during pregnancy. If you love jackfruit during pregnancy, maybe you can eat a small amount of it if it is cooked or almost ripe. Therefore, the above article has proved that eat jack fruit during pregnancy doesn’t cause miscarriage if mothers should consume it in moderate value after consulting with their doctors, respectively.