A pregnant woman’s body experiences increased stress. That’s why it is very important to get a good night’s sleep, which will help restore and build up your energy.
Lack of sleep and poor sleep leads to irritation, exhaustion and nervous breakdown. Pregnant women know that the larger their belly, the more difficult it is to find a comfortable sleeping position, both at night and during the day. So, my dear ladies, let’s talk about the helper and sleep guardian of expectant mothers – the pregnancy pillow. We will discuss the problem from all angles: which maternity pillow to choose, which is the best, most comfortable and safest for you and which is the best filling.
U-shaped pregnancy pillow.
The U-shaped pillow is the most comfortable pillow available. This product looks like a long horseshoe. A pillow like this will make you feel like you are in a cocoon. The pillow supports your back, stomach and head evenly. You won’t have to turn it over and replace it while you sleep if you want to turn over on the other side. There is also a room for your baby. As the pillow wraps all over your body, creating a feeling of relaxation and flight, you should choose the size carefully so that your whole body lies on it. It is also very comfortable for breastfeeding: it can easily be transformed into a comfortable nest chair. This cushion has a few drawbacks, but they are important. It takes up a lot of space in the bed and therefore cannot be placed in a small sleeping space. Also, it is not the best option if you are used to cuddling your husband.
Filling of pregnancy pillows
When choosing a best pregnancy pillow, remember that it must be safe and hypoallergenic. A high-quality product should be free of screams and odors. The most common fillings are hollow fiber and expanded polystyrene.
Find your maternity pillow, don’t doubt and purchase it. You won’t regret it because it will not only guarantee you a relaxing night’s sleep and daily rest, but will also help you breastfeed after the birth of your child and keep any other member of your family comfortable company.