Top 4 Benefits Of Spinal Decompression

spinal decompression therapy

Many people experience pain in their lower back or neck at some point. Statistics show that about 80% of people experience back pain at some point, while 30% live with back pain. Unfortunately, some surgeons over-recommend and over-use spinal fusion or surgical solutions—this shouldn’t be the case, as there are alternatives that are less invasive and have no side effects. One of these alternatives is spinal decompression.

Spinal decompression is a non-surgical treatment that helps relieve back pain, neck pain, and other pain associated with disc herniations, bulges, and other spine disorders. Non-surgical decompression is carried out on a special lumbar decompression table and works by stretching the vertebrae and forcing nutrient-rich fluids and oxygen to the discs to relieve pain and promote the healing process. Spinal decompression has a plethora of benefits which include the following:

1. Relieves Back And Neck Pain

When your body ages and gets weaker, it’s normal to experience lower back and neck pain. It may result from a prolonged lack of exercise and poor posture. The pain may also result from an accident or strenuous workouts, such as lifting heavy weights or performing exercises with the wrong posture.

Regardless of the cause of the pain that you’re experiencing, spinal decompression is an invasive method that can relieve the pain. It relieves pressure on spinal discs and spasming, tight, and injured muscles and enables the nervous system to produce neuro-chemicals with pain-relieving effects on the affected areas. Spinal decompression can start relieving pain in as little as three sessions. If you’re experiencing any of the above pain, you may want to book an appointment with a chiropractor Colorado Springs for spinal decompression therapy.

See also  6 Things To Know About Adult Scoliosis

2. Rectifies Damage From Poor Posture

As you spend hours sitting at office desks or home, your back gets tired of holding your body upright, so you slump. Being used to this makes it difficult for your back to support your body even when walking. Repetitive slumping makes the spinal disks, which act as cushions between bones in your spine, squished or pressed. A straight posture allows the disks to have enough room for oxygen and fluid circulation, while a slump position presses the discs, making them squeeze out the oxygen and fluids they need. Without addressing the issue, the disks stay smashed down, and that’s why spinal decompression is necessary.

Spinal Decompression stretches your spine and relieves the tension or pressure on your discs, giving enough room for oxygen and essential fluids to circulate freely in your spine. It helps boost your overall spine health with time and helps rectify the damage caused by our daily postures.

3. Treat Bulging Or Herniated Disks

Bulging disks can be due to many factors, like poor posture, back injuries, and degenerative disk disease. Regular stress on your back can also lead to bulging discs over time. It happens when the bones press on the spinal disks. Without any relaxation, their outer walls loosen and bulge outwards. The entire wall bursts when the pressure is too much, causing herniated disks. Herniated discs occur when the walls of the disks burst, releasing the fluid inside. When the fluid leaks out, it causes a pinched nerve, resulting in pain and weakness in the neck, arms, and legs.

See also  Sculpt Your Body With Cutting-Edge CoolTone Technology

Spinal decompression therapy helps ease the tension on the disks, thus naturally reducing bulging. In the case of herniated disks, continued spinal decompression treatments continuously keep pressure off the disks, allowing them to heal with time. Surgery isn’t always necessary for herniated disks as your body naturally heals itself. The surgery takes a long time to perform and heal and can cause infections in your body, unlike spinal decompression treatment.

man at non surgical spinal decompression procedure

4. Reverses Degenerative Disk Disease

Your spine, like your body, naturally ages as you age. The spine discs naturally lose their elasticity and spring in what is called degenerative disk disease. When the disks lose their spring and elasticity, the spinal bones pull down, forcing out the essential fluid and oxygen. With time, the disks find it hard to take back the fluid, causing them to become thinner. That is why older adults experience height loss.

Spinal decompression helps reverse this condition by stretching the bones apart, thus easing the pressure off your disks. It gives the disks room to take in the essential fluid and oxygen, thus restoring the cushion between the bones.


Our back is an essential part of our body. It not only supports the body’s system but also ensures all the body’s processes work effectively by improving fluid circulation. Spinal decompression is one of the best ways to take care of your back. It treats not only various back conditions but also prevents potential back issues. If you have any concerns with your back, you may try spinal decompression to see if it can help out.

See also  Does Hair Transplant Work?