How to Handle Montezuma’s Revenge After Your Trip Abroad

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Anyone who has had Montezuma’s revenge can tell you it is not fun. Also known as traveler’s diarrhea, this condition occurs when you drink or eat something contaminated. Montezuma’s revenge usually occurs in developing countries, and it can take a traveler out of commission for days. If you ever experience traveler’s diarrhea, you are more than likely looking for a quick Montezuma’s revenge cure.

Fortunately, even without medication, most cases go away within three to seven days. If you return from an abroad trip in which you experienced Montezuma’s revenge, you may still not be feeling back to normal. The following tips are good for recovery, both after you return from a trip and when you are suffering the symptoms.

Replace Lost Fluids and Salts with an ORS

People refer to the condition as traveler’s diarrhea for good reason, as that is one of the most common symptoms. However, the bacteria that is causing you to be ill will also likely cause you to vomit. The repeated diarrhea and vomiting bouts quickly dispel water from your body, and dehydration is one of the biggest concerns of this condition.

It is important to drink water and other clear fluids (stay away from sugary-drinks and alcohol) to replace the fluids lost. However, you must also replace the electrolytes that have left your body with your many trips to the toilet.

An oral rehydration solution takes care of both fluids and electrolytes. ORS consists of a sugar and salt solution that is already mixed with fluid or that you can add to your own bottled water. If you are still on your trip, you can often find oral rehydration solutions at the local pharmacy or grocery store. It is also a good idea to pack some into your luggage. If you are home, a Detoxify xxtra clean herbal cleanse will help to rid the body of any leftover toxins, rehydrate you, and cleanse your digestive system.

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Cleanse Your Body of Harmful Toxins

Toxins, usually from bacteria, are what causes you to be so sick, so getting them out of your body quickly is important. Diarrhea and vomiting are two ways that the body naturally gets rid of toxins. However, if you can do other things to help speed up the process, this is preferable. If you have mega clean detox drink on hand, this is the perfect drink for detoxing. Its purpose is to rid the body of high toxin exposure, which is exactly what happens when you have Montezuma’s revenge. It also helps rehydrate you quickly, and it tastes good.

One thing to keep in mind if you do get sick is to limit the amount and type of medication you take. Most people recover without any meds, but if you have a bad case, some of it may help. An antibiotic will help kill the bacteria causing the illness. However, many caution against taking an anti-diarrheal. Because diarrhea is how the body is getting rid of the toxins, this medication will keep the toxins in, and you will probably feel sick for a longer period of time.