Top 6 Healthy and Easy Breakfast Ideas with Recipes

Are you looking for something delicious yet easy to have for your breakfast? If so, read the article to know the best recipes to start your day with a healthy and hearty meal.

screenshot 2022 02 28 at 12.57.50 pm

Starting your day in the kitchen can be sometimes boring if you are preparing the same old dish again and again. Adding variety to your breakfast helps add fun to your meal times, and you can enjoy some happy moments with your family.

You may transform these simple and nutritious dishes into exquisite delicacies too. To do so, go through the ideas below and make your first meal a happy one.

Cream Cheese Danish

You will need an egg, softened cream cheese, sugar, dusting sugar, lemon juice, vanilla extract, and thawed frozen puff pastry sheets to make this simple yet scrumptious cream cheese danish. To prepare it, preheat your oven to 400 degrees F. Beat the whole egg with water in a small bowl. Take another medium bowl and beat egg yolk, sugar, cream cheese, lemon juice and vanilla in it using an electric mixer to make it smooth.

Layout the puff pastry and cut it into 4 squares. Fold the corners and make octagon shapes. Take the cream cheese mixture and spoon it evenly in the center. Brush if there is any exposed pastry using the egg wash. Now dust it with sugar. Bake until it is golden brown and puffed for 18 minutes. Cool slightly and serve to enjoy.

Healthy Porridge Bowl

If you like eating porridge, you can eat it with different fruits to make it healthy yet delicious. To prepare your porridge bowl, you will need ingredients like frozen raspberries, sliced and juiced orange, porridge oats, milk, sliced banana, smooth almond butter, goji berries, and chia seeds.

First, take the raspberries, keeping some aside, and orange juice and tip them in a pan. Simmer the raspberries to soften them for 5 minutes. Take another pan and stir the milk, oats, and water in it. Use low heat to make it creamy. Use the raspberry compote and remaining raspberries to top it. Make another topping of orange slices, banana, goji berries, almond butter, and chia seeds on it to make your dish mouthwatering and flavorful.

Cocoa and Cherry Oat Bake

To have this mouthwatering dish, you will need to gather the ingredients like dried cherries, chia seeds, hazelnut milk, porridge oats, cocoa powder, cocoa nibs, baking powder, vanilla extract, blanched hazelnuts, sugar-free cherry, and fat-free yogurt compote.

Heat your oven to 180C/200C gas 6/fan. Take the cherries and cover them with boiling water. Set it aside for 10 mins. In the meantime, mix the chia seeds with warm water. Put the drained cherries in a large bowl along with the soaked chia as well as the remaining ingredients without the hazelnuts. Tip them into an ovenproof dish and scatter them over the hazelnuts. Then bake for 25 to 30 minutes. Now serve with cherry and yogurt compote to enjoy your delicious breakfast.

Spinach & Tuna Pancakes

To have a nutritious breakfast, nothing can be as good as tuna pancakes. To prepare it with spinach, keep ready the ingredients like rapeseed oil, chopped garlic cloves, baby spinach, tomato purée, drained canned tuna in spring water, cottage cheese, eggs, and plain wholemeal flour.

You’ll also need washed and drained canned sweetcorn (no added sugar or salt), finely chopped red onion, quartered cherry tomatoes, chopped basil leaves, sliced Kalamata olives, and balsamic vinegar to serve the entrée with a lovely salad.

Take all the ingredients and mix them to prepare the salad. Setting them aside, heat the oil using a large non-stick pan. Fry the garlic briefly and stir in the spinach. When it wilts, mix in the tuna, tomato purée, and cottage cheese. Now, beat the eggs along with the flour and water. Take a medium non-stick pan and heat oil. Swirl around the pan with half the batter to coat the base.

After cooking briefly, flip over with a palette knife. Cook the other side for 1 minute. Repeat the same with the remaining batter. When all the pancakes are done, put them on serving plates. Spoon your filling down at one side and roll up. Take out the salad and serve.

Saucy Bean Baked Eggs

You will need canned cherry tomatoes, drained, canned mixed bean salad, baby spinach, eggs, thinly sliced smoked ham, and wholemeal rye bread. First, take an ovenproof frying pan and tip the tomatoes and bean salad in it. Simmer for 10 minutes. When it has reduced, stir in the spinach. Cook for 5 minutes more to wilt it.

Now, heat your grill to medium. Use the back of your spoon to make four indentations. Then crack one egg in each of them. Put the ham in your mixture and grill for 4 to 5 minutes. When the whites are set but the yolks runny, it is ready to serve. Take rye bread with the serving plate if you desire.

Breakfast Burrito

To make this simple and healthy dish, you will need chipotle paste, egg, rapeseed oil, kale, cherry tomatoes, halved, sliced avocado, and warmed wholemeal tortilla wrap. To prepare it, take the egg and whisk it with the chipotle paste and some seasoning in the jug. Bring a large frying pan to heat the oil. Add the tomatoes and kale to it.

When the tomatoes have softened and the kale has wilted, push everything to one side of your pan. Add the beaten egg and scramble. Now to serve, layer the filling into the center of the wrap. Top it with the avocado. After adding everything, wrap it up and serve immediately.

Final Thoughts

To have a flavorful and happy breakfast time, the dishes mentioned above can do wonders. Try out these food items to begin your morning with a healthy and hearty meal.

Stay Informed

Sing up to stay update with Baby Education, Parenting Tips, Gifts Ideas, Birthday Wishes and many More

Stay informed