Immunity is the ability of our body to fight against foreign bodies or organisms that can cause infection or disease. It is a complex process that involves different cells, tissues, and organs working together. Our body needs a well-balanced diet and certain nutrients to keep the immune health strong. Generally, an immune response can be triggered by two main mechanisms: innate immunity and adaptive immunity.
Though the impaired immune system can be caused by zinc deficiency, vitamin C deficiency, or iron deficiency, consuming a balanced diet is the best way to prevent it. However, sometimes our diet is insufficient to meet our nutrient needs, and we may require supplements. Here are 13 of the best immunity-boosting supplements that you can take to keep your immune system strong and healthy.
In This Article
- Best Dietary Supplements For Immune System
- 1. HealthKart HK Vitals Supplement
- 2. MOUNTAINOR Ultimate Capsules
- 3. Herbalvilla Immunity Booster
- 4. Natureal Garlic Extract Capsules
- 5. Health Veda Organics Capsules
- 6. Pureveda Super Turmeric Capsules
- 7. Life Aveda Immunity Enhancer
- 8. Immunescience Testosterone Booster
- 9. WOW Life Science Capsules
- 10. HERBNATURO IMMUNOMIGHT Tablets
- 11. Propeptides Curcumin Tablets
- 12. INLIFE Natural Immunity Plus
- 13. DR. MOREPEN Multivitamins Immunity Plus
Best Dietary Supplements For Immune System
Furthermore, dietary supplements may also be beneficial, as they can help fill nutrient gaps in your diet. As well as to improve immune function, it is necessary to consume a variety of vitamins, minerals, and other nutrients. The following are the best supplements for immunity that are supported by science and they are:
1. HealthKart HK Vitals Supplement
Best immune vitamins for adults
HealthKart HK is a supplement that has been designed to improve overall immunity. This formula includes Vitamin C, A, D, E, B2, B6, B12, folic acid, iron, selenium, and zinc. All of which play an important role in supporting the body’s natural immune response against pathogens. Not only will this supplement help improve overall energy levels, but the antioxidants found in each tablet (grape seed extract, Vitamin E, Vitamin A, selenium) will also help to protect the body against free radicals.
Features:
- Maintain body energy levels
- Protect white blood cells
- Boost immunity
- Vitamin C supplementation
- Made with natural ingredients
2. MOUNTAINOR Ultimate Capsules
Best supplement to support immune system
This innovative all-in-one formula makes for an easier life and a healthier you. Keep your immune defenses strong no matter where you are with this convenient blend packed with powerhouse ingredients. Just take it daily to help your immune cells protect you and give you the boost you need to stay healthy and happy. MOUNTAINOR Ultimate Capsules contain essential immune boosters like vitamin C and zinc. They also added echinacea and astragalus; two amazing herbs are known to naturally enhance immunity.
Features:
- It contains vitamin C and zinc,
- Helps in the proper functioning of the immune health
- Improves overall health
- The capsules are easy to swallow
- It is a vegetarian product
3. Herbalvilla Immunity Booster
Best supplements for immune system
Herbalvilla Immunity Booster, is an all-natural supplement that helps keep your immune strong and healthy. Formulated with tulsi and giloy, two powerful herbs are known for their immunity-boosting properties; this supplement is an ideal way to keep your body defend against the various threats it faces every day. However, tulsi is also rich in micronutrients like zinc and vitamin C, essential for a healthy immune function. Giloy, on the other hand, is a popular Ayurvedic herb that has been used for centuries to treat various ailments. It’s known for its ability to boost immunity, making it the perfect partner for tulsi in this supplement. Each bottle of Herbalvilla Immunity Booster contains 60 capsules, making it easy to take daily.
Features:
- Made with natural extracts
- Prevent viral infections
- Decreases inflammation
- Promote healthy lifestyle
- No side-effects
4. Natureal Garlic Extract Capsules
Best supplemental vitamin for wellness
If you’re looking for a natural way to boost your immunity and energy levels, Natureal Garlic Extract Capsules are the perfect solution. It is made from pure garlic; these capsules are packed with nutrients that support the body’s protective mechanisms, help reduce toxicity and promote healthy digestion. Take one or two capsules daily, 30 minutes after breakfast and dinner, and you’ll start feeling the benefits in no time. So why wait? Order your Natureal Garlic Extract Capsules today!
Features:
- Regulates blood pressure levels
- Promotes weight loss
- Protect the body against infection
- Helps reduce inflammation
- No artificial ingredients, fillers, or binders
5. Health Veda Organics Capsules
Best organic immunity booster
Health Veda capsules are enriched with 25+ essential nutrients; these capsules help the body to fight against infections and disease. Additionally, the all-natural ingredients in this supplement are rich in antioxidants, forming a protective shield against various illnesses. Giloy and Amla, two powerful ingredients in this blend, have been shown to possess anti-inflammatory, anti-cancer, and immunomodulatory properties. So not only will Health Veda Organics Immunity Booster Capsules help keep you healthy, but they’ll also help you feel more energetic and elevate your mood!
Features:
- Non-GMO and gluten-free
- Avoid common cold
- Made with powerful antioxidant extracts
- Promote healthy weight
- Avoid chronic stress
6. Pureveda Super Turmeric Capsules
Best natural immunity booster
If you’re looking for a natural way to boost your immunity and reduce inflammation, Pureveda Super Turmeric Capsules are a great option. Curcumin, the active ingredient in turmeric, is known for its powerful anti-inflammatory and immune-boosting properties. And with Pureveda’s unique formula, you’ll get 10 times better curcumin absorption than other turmeric supplements on the market. Additionally, Pureveda is part of Aurea Biolabs, an expert in natural extraction for over 40 years. So you can trust that their Super Turmeric capsules are of the highest quality and purity. Plus, they’re free of additives, preservatives or excipients.
Features:
- Avoid vitamin D deficiency
- It is a powerful antioxidant
- Improve cognitive function
- Helps in detoxification
- Make the immune system fight infections
7. Life Aveda Immunity Enhancer
Best ayurvedic immunity booster
Looking for a natural way to boost your immunity? Look no further than Life Aveda`s Premium Immunity Enhancer. This unique blend of standardized extracts of Brahmi, Ashwagandha, Giloy, Tulsi, Dalchini, Sounth, Amla and Haldi is designed to support a healthy immune system. The capsules are also rich in Vitamin C and Zinc, which help promote healthy blood circulation and strong immunity. In addition, the natural antioxidants in the formula help reduce cell damage and improve the body`s inflammatory response. Life Aveda’s is manufactured in a GMP facility and packaged in vegetarian-friendly, gluten-free capsules.
Features:
- Avoid nutrient deficiencies
- Aids in weight loss
- Promotes heart health
- Boosts immunity
- Enhances energy levels
8. Immunescience Testosterone Booster
Best immune booster vitamins for men
This powerful supplement is designed to help you build muscle, improve performance, and increase energy. Made with natural ingredients like Safed Musli, Ashwagandha, Shilajit, Macuna, Tribulus, Gokshura, L-Arginine, Red Panax Ginseng, our T-Booster is perfect for men who want to take their workout to the next level. Not only will it help you build muscle and improve performance, but it will also help reduce stress and fatigue. Plus, it’s a great source of multivitamins and minerals. So if you’re looking for a natural way to boost your testosterone levels and give your workout a boost, try Immunescience Testosterone Booster!
Features:
- Made with organic ingredients
- Suitable for Vegans
- GMO-free
- Gluten-free
- Artificial flavor free
9. WOW Life Science Capsules
Best product to boost immune system
Wow Life Science Capsules are a vegetarian dietary supplement that helps manage oxidative damage, support metabolism and immunity, and support a healthy cholesterol level, skin, bladder, heart, and respiratory health. TWOW Life Science Capsules are made with clinically researched ingredients and are backed by a team of experts. The capsules are easy to swallow and have a natural orange flavor. They are GMO-free and have no artificial flavors or colors. Take two capsules daily with meals or as directed by your healthcare provider.
Features:
- Boosts cognitive function and memory
- Enhances energy levels
- Effective for flu symptoms
- Best for the common cold
- Detoxifies the body
10. HERBNATURO IMMUNOMIGHT Tablets
Best immunity booster supplement
If you’re looking for a natural way to boost your immune system, HERBNATURO IMMUNOMIGHT Tablets are the perfect solution. These tablets provide antioxidants to protect healthy immune cells from oxidative damage, and they have the potential to strengthen the immune system by promoting an effective response to harmful organisms. This can reduce the chances of feeling under the weather and is a great way to stay healthy during cold and flu season. Additionally, these tablets can help relieve occasional allergy symptoms like itching, redness, runny nose, and excessive mucus. They’re safe and effective and a great way to keep your immune system functioning at its best.
Features:
- Fights free radical damage
- Lowers cholesterol levels
- Reduces inflammation
- Aids in detoxification
- Boosts energy levels and metabolism
11. Propeptides Curcumin Tablets
Best immune support vitamins
Propeptides Curcumin tablets are formulated with a potent blend of Curcuma longa root extract, Bioperine, ginger powder, vitamin C and zinc; these tablets help to relieve joint discomfort, reduce inflammation and promote faster recovery from sports injuries. Curcumin is also known for its immune-boosting and skin-supporting properties, making our pills ideal for adult men and women seeking an all-natural way to maintain their health. So why wait? Order your bottle of Propeptides Curcumin Tablets!
Features:
- Enhances immune function
- Promotes healthy blood sugar levels
- Supplemental vitamin c
- Promotes healthy cells
- Avoid upper respiratory infections
12. INLIFE Natural Immunity Plus
Best immune system supplement
INLIFE Immunity Plus capsules are the perfect way to keep your immune system strong and healthy. Made with only natural ingredients, these capsules are easy to take and provide optimal results. With a unique blend of Amla, Ashwagandha, Guduchi, Yastimadhu, and Marica, Immunity Plus helps reduce stress, improve digestion, and promote oral health. It’s also beneficial for the respiratory system. Take 1-2 capsules daily after meals or as directed by your healthcare professional and enjoy the benefits of a strong immune system.
Features:
- Supports cardiovascular health
- Protects against colds and flu
- Improves cognitive function
- Increases lifespan
- Reduces the risk of age-related diseases
13. DR. MOREPEN Multivitamins Immunity Plus
Best immune booster for women
DR. MOREPEN Multivitamins are the perfect supplement for women of all ages. This unique blend of 22 powerful herbs, 12 vitamins and 10 minerals helps keep bones and muscles strong, improve organ function and increase stamina and energy levels. Vitamins B1, B2, B3, B6, B12, C, D2, E, Biotin and Folic Acid combined with minerals like calcium, iron, zinc and iodine help support all vital organs while Shatavari, Brahmi and Pomegranate extract boost energy levels. DR. MOREPEN Multivitamins are essential for maintaining optimal health and vitality.
Features:
- Reduces the risk of chronic disease
- Boosts energy levels
- Enhances cognitive performance
- Promotes healthy skin and hair
- Lowers cholesterol levels
What are the signs of a weak immune system?
A weak immune function can manifest in various ways, including frequent colds and flu, autoimmune diseases, skin problems, and food allergies.
A weakened immune system can be caused by several things, such as stress, poor diet, lack of exercise, sleep deprivation, and exposure to toxins. If you are experiencing any of these signs, it’s important to take steps to immune boosting.
Some simple tips to boost your immune include getting enough sleep, eating a balanced diet rich in fruits and vegetables, exercising regularly, and reducing stress. You can supplement your diet with immune-boosting herbs such as echinacea or garlic.
How to boost immune system cells?
There are many things you can do to boost your immune system cells! One simple thing you can do is to take regular vitamins, including vitamin C and E. You can also get these vitamins from foods like oranges, tomatoes, and almonds. Other great immune-boosting foods include spinach, yogurt, garlic, and chicken soup. You should also ensure to stay hydrated by drinking plenty of water daily.
In addition to eating right and staying hydrated, other lifestyle choices can help boost your immune cells. Exercise is a great way to keep your body healthy and improve overall circulation. Getting enough sleep is also important, allowing your body to rest and repair itself. Finally, managing stress levels can help keep your immune function cells healthy.
Do immune vitamin supplements help in respiratory tract infections?
There is currently no scientific evidence to support the claim that immune vitamin supplements help respiratory tract infections. However, some vitamins and minerals are essential for maintaining a healthy immune system, which may help reduce the risk of respiratory infections. These include Vitamin C, Vitamin D, and Zinc. Additionally, eating a balanced diet and exercising regularly can also help boost your immune function. If you’re considering taking an immune supplement, speak with your healthcare provider to see if it’s right.
What happens when the immune system is low?
The immune system is the body’s defense against infection and disease. When it is functioning properly, it helps to keep us healthy. However, when it is low, we become more vulnerable to illness. Several things can cause the immune health to become lowered. People may have an underlying health condition that weakens their immunity or take medications that suppress their immune health. Stress and lack of sleep can also lead to lowered immunity.
When the immune system is low, a person is more likely to get sick. They may experience more frequent and/or severe infections and may have a harder time recovering from them. Additionally, they may be at risk for developing autoimmune diseases. Some supplements claim to boost the immune system.
However, not all of these products are backed by science. Additionally, some of them may do more harm than good. Therefore, it is important to be careful when choosing an immunity-boosting supplement.
The Conclusion
Therefore, you can use these supplements as an immunity booster to enhance immune response and improve infection resistance. But, don’t forget that a healthy diet, regular exercise and enough sleep are still the most important pillars of a strong immune function. However, to boost immunity, the above-mentioned supplements can come in handy. We hope this information has been helpful. Always remember that a healthy diet is a key to maintaining a strong immune system, so include plenty of fruits, vegetables, and other nutrient-rich foods in your daily meals.
