Are you looking for the best health drinks for your kids? Health drinks are a great way to ensure kids get the nutrients without eating unhealthy junk food. Many health drinks are available in the market, but not all are good for your kids. That’s why we’ve compiled a list of the 11 best health drinks for kids based on their nutritional value and taste. So, without further ado, let’s get started!
A health drink is a beverage that contains health-promoting ingredients such as vitamins, minerals, herbs, or amino acids. They are often fortified with additional nutrients; some contain probiotics or other beneficial microorganisms.
Health drinks for kids are very important as they help in the all-round development of children. Additionally, for a healthy lifestyle, it is essential to have a healthy diet that includes healthy drinks.
Generally, giving a health drink to your child is always better than giving them sugary drinks like juices or sodas. Health drinks can be helpful for kids who don’t eat a properly balanced diet or have specific nutritional needs.
However, choosing a product appropriate for your child’s age and stage of development is important. Some health drinks are designed for infants and toddlers, while others are meant for older kids and teens. In this blog, we will be discussing the top 11 health drinks for kids in India. These drinks provide nutritional value to kids and help in their overall development.
In This Article
- Best Kids Health Drinks In 2022
- 1. Horlicks Health & Nutrition Drink
- 2. Himalaya Quista Kidz Health Drink
- 3. Protinex Health Drink Mix
- 4. Boost Health drink
- 5. PediaSure Sure Growth Health Drink
- 6. Cadbury Bournvita Chocolate Health Drink
- 7. Manna Health Mix Health Drink
- 8. OZiva Kids Protein Drink
- 9. Nestle NANGROW Nutritious Milk Drink
- 10. PEDIAGOLD Health drink
- 11. Enfagrow A+ Nutritional Drink
Best Kids Health Drinks In 2022
Although health drinks are not a substitute for a balanced diet, they can be a good way to ensure that your kids are getting the nutrients they need. The nutritional drink mix for kids should ideally be low in sugar and calories and high in vitamins, minerals, and other nutrients. As parents, finding the best health drink for our kids can be tricky, as so many products are on the market. The below list of health drinks for kids in India can help you make the best choice for your child.
1. Horlicks Health & Nutrition Drink
Best milk-based health drink
When it comes to health and nutrition, Horlicks is the drink that you can trust. Its origins date back to 1873; Horlicks was first created as a substitute for milk as baby food. Today, it remains one of India’s most popular health drinks, thanks to its scientifically proven health benefits. In recent years, Horlicks has gone from strength to strength, combining popular kids’ movies like Ice Age II and Superman Returns. This has helped to solidify its position as the drink of choice for kids and adults alike. Whether you’re looking to improve your overall health or simply want a delicious and nutritious drink, Horlicks is a perfect choice.
- It is a balanced nutritional drink for children.
- It is rich in vitamins, minerals, and other nutrients.
- Helps to improve the immune system.
- Low in sugar and calories.
- It comes in different flavours, such as chocolate, vanilla, and strawberry.
2. Himalaya Quista Kidz Health Drink
Best vanilla health drink for kids
Himalaya Quista Kidz is a health drink mix specifically designed to support the growth and development of children. It comes in a chocolate flavor packed with essential nutrients that help improve learning and memory and strengthen immunity. This product is from India, renowned for its Ayurvedic tradition of using natural herbs and ingredients to promote health and wellness. Himalaya Quista Kidz is a trusted nutrition partner for parents during their child’s formative years.
- Improve brain health
- Enhance physical strength
- Providing essential nutrients
- No refined sugar or peservatives
- Aid in digestion
3. Protinex Health Drink Mix
Best protein-rich health drink
This delicious chocolate-flavoured drink is packed with high-quality protein, calcium, vitamins, and minerals essential for supporting muscle growth and maintaining bone health. Plus, it contains zero added sugar for improved health. In comparison to other health drinks, it might be a bit on the sweeter side. This is a popular health drink when it comes to protein intake for kids. Whether you’re looking to build strength, gain energy, or simply stay healthy, Protinex is the perfect drink for you.
- Strong immune system
- Provide complete nutrition
- Normal cognitive functions
- Perfect nutritional supplement for kids
- A healthy mix of vital nutrients
4. Boost Health drink
Best sports nutrition drink
If you’re looking for a way to help improve your stamina and strength, then you need to try Energy Boost! This delicious and healthy drink contains nutrients that help keep your bones and muscles strong. Plus, the Envita nutrients help transport oxygen more effectively throughout your body. So whether you’re working out or just going about your everyday activities, Boost will help give you the energy you need to perform at your best. And because it’s from India, you can trust that it’s made with only the finest ingredients.
- Increase stamina
- Improve mental health
- Make stronger bones
- Provide healthy growth
- Make the immune system stronger
5. PediaSure Sure Growth Health Drink
Best regular diet health drink
Pediasure Sure Health drink is a nutritional health drink that is scientifically proven to help increase height and weight in 90 days when consumed regularly. This health drink aids in growth and immunity with its unique mix of Prebiotics & Probiotics, Zinc, Selenium, Copper, and vitamins A, C & E. It also supports brain development with its Neuronutrients. It is the best-skimmed milk powder with a chocolate flavor. This product is to be mixed with whole milk for the best results. The recommended number of servings for your kid is 2 servings per day.
- Stronger bones
- Better nervous system
- It contains folic acid or vitamin D, C, etc.
- Perfect for age group 3-6 years old
- Blood cell formation
6. Cadbury Bournvita Chocolate Health Drink
Best healthy drink for kids
Looking for a chocolate health drink packed with calcium, vitamins, and minerals? Look no further than Cadbury Bournvita! This delicious chocolate flavor drink mix comes in piping hot and deliciously cold varieties, making it perfect for any time of day. Plus, with added vitamins D, B2, B9, and B12, you can be sure you’re getting all the necessary nutrients. However, you can try this one out with your kids if they are fussy about health drinks. This is the best malt-based health drink for kids you can buy from Amazon.
- Perfect for kids’ brain development
- Provide a healthy digestive system
- Strong muscle mass
- This health drink helps to strengthen bones
- No-added sugar
7. Manna Health Mix Health Drink
Best balanced nutrition drink
This traditional Indian blend of 14 bowls of cereal, pulses, and nuts is 100% natural and free of preservatives and artificial colors. A balanced meal gives your body the nutrients it needs to be strong, have energy and stay healthy. It includes protein for strength, carbohydrates and healthy fats for energy, and natural vitamins and minerals for immunity building. Plus, it’s a great way to boost stamina and bones in growing children. However, this Manna health mix is a perfect blend of all the essential nutrients that are good for kids and adults.
- No added sugar
- Provide normal bone development
- Proper mental growth
- High-quality whey protein powder
- Perfect for weight gain
8. OZiva Kids Protein Drink
Best superfood health drink
As a parent, you want what’s best for your child. You want them to grow strong and healthy, with a solid foundation to support them throughout their lives. That’s why OZiva’s Kids Protein Drink is perfect for your little ones. This drink contains a special blend of clean protein, calcium, vitamin D2, vitamin K2, and magnesium that work together to support strong bones in children. It also includes immunity-boosting ingredients like multivitamins, minerals, and powerful antioxidants like vitamins C and E that help the body fight off infections naturally.
- Promotes healthy eyes
- Have essential amino acids, vitamins and minerals
- Perfect soy protein plain milk blend
- Provide overall health
- Free sugar and artificial colors
9. Nestle NANGROW Nutritious Milk Drink
Best drink for growing children
Nestle NANGROW is a nutritious milk drink that provides 50% of the recommended daily protein intake. It is fortified with vitamins and minerals, including vitamin D and calcium, to support normal physical growth and bone development. The high-quality whey protein in Nestle NANGROW is easily digested and provides the essential amino acids needed for growth and development. In addition, Nestle NANGROW contains probiotics to support a healthy digestive system. Finally, immuno-nutrients such as vitamin A, C, iron, and selenium are included to support immune system function.
- It helps to improve the overall health of kids.
- It is rich in vitamins, minerals, and other nutrients.
- It helps to boost the immune system.
- Perfect for 3-6 years age group
- Support bone healthy development
10. PEDIAGOLD Health drink
Best nutritional drink mix
If you’re looking for a healthy drink to help your child develop and grow, look no further than PEDIAGOLD. This nutritious drink is enriched with neuro-nutrients that improve your child’s memory and brain development. Additionally, the prebiotic-FOS helps promote healthy bacteria’s growth in the intestine, providing enhanced immunity. Lastly, immuno-nutrients help provides immunity and ensure your child never misses school.
- Helps to improve the immune system.
- It provides the body with essential nutrients.
- It comes in vanilla flavor
- It is rich in antioxidants.
- It is easy to digest.
11. Enfagrow A+ Nutritional Drink
Best health drink for 3 years old
Enfagrow A+ is a nutritional drink powder designed to help your child’s brain development, growth, and immunity. It now offers the highest DHA among all kids’ nutrition products and reduced sugar. Enfagrow A+ is a great way to complement your child’s diet and ensure they get the nutrients they need. However, this healthy drink provides great nutrition for kids and helps grown-ups who need an extra nutritional boost. Furthermore, this healthy drink would be beneficial for kids who are struggling with their health.
- Improve cognitive function.
- It helps to reduce inflammation.
- It supports cardiovascular health.
- Support the immune system
- It is easy to digest.
Are health drinks healthy?
There’s no definitive answer to this question. It depends on the ingredients in the drink and how it’s processed. For example, some drinks marketed as “healthy” may be high in sugar or caffeine. Others may be fortified with vitamins and minerals, but the body may not absorb those nutrients well.
Ideally, a health drink should include whole foods like fruits and vegetables rather than processed ingredients or added sugars. It should also be low in caffeine and other stimulants. So it’s important to read the label carefully before buying a health drink and choose one made with real, quality ingredients.
What drinks are recommended for toddlers?
As a general rule of thumb, water, room-temperature fruit juice, breast milk, or formula are all great drinks for toddlers. Milk is also a good drink for toddlers, but it’s important to ensure they consume enough calcium from other sources.
Some parents opt to give their toddlers caffeinated drinks like coffee or tea, but these should be consumed in moderation. And it’s best to avoid sugary drinks like soda and fruit juice cocktails, which can negatively affect dental health.
How much juice should kids have in a day?
The answer to this question depends on a few factors, including the child’s age and the types of juice they are drinking. In general, it is recommended that kids consume no more than 4-6 ounces of juice per day. However, if your child is consuming sugary or sweetened juices, they should have even less, no more than 3 ounces per day. It is also important to remember that juice should never replace fresh fruits and vegetables in a child’s diet. Fruits and vegetables provide essential vitamins, minerals, and fiber for good health. So, serve plenty of fresh fruits and veggies alongside any juice your child drinks.
Can toddlers drink orange juice every day?
Yes, toddlers can drink orange juice daily as a balanced diet. Orange juice is a great source of vitamin C, which helps keep the immune system strong. It also contains potassium, vitamin A, and folate. Potassium helps maintain blood pressure levels already within the normal range, vitamin A supports healthy vision, and folate is important for pregnant women and their babies. However, it’s important to remember that orange juice is high in sugar and calories, so toddlers should drink limited in their daily routine.
Therefore, a health drink for kids should be delicious and nutritious. It should contain a balance of proteins, carbohydrates, fats, vitamins, and minerals. Healthy drinks quench thirst and provide the body with the required energy and essential nutrients. For healthy digestive health, consuming at least 8 glasses of water daily is important. You can also give your kids some healthy fruit and vegetable juices as a part of their diet. As parents, we must ensure that our kids consume healthy drinks regularly to maintain good health. In the above article, we have listed the best health drinks for kids in India that are delicious and nutritious. For vital nutrients, these drinks are a must-have for every kid. We hope that this article was helpful to you. Do let us know your thoughts in the comments section below.