In the United States alone, over 3,850,000 babies were born in 2017. While giving birth to a child is very natural and common in accordance, motherhood doesn’t get much easier. Many women still struggle to physically, mentally and emotionally recover shortly after giving birth.
Physical exhaustion, postpartum depression, self-consciousness about their post-baby body, heavy stress, uncertainty, and anxiousness in terms of adapting to motherhood are all very scary but common things for a mother. As one could imagine, the latter can hamper a mother’s happiness, sleep and eating schedule, ability to tend to her baby, and overall wellbeing.
To make motherhood just a little bit easier and more convenient, the following tips will help you assist a new mother in managing things at home.
1. Prep meals for her.
When adjusting to motherhood, the baby comes first, and the mother often puts her own wants and needs second. That said, taking the time to put together healthy, well-balanced meals is a major task for most new mothers. However, nutrition is especially important after giving birth and while breastfeeding to provide enough vitamins for herself and for her little one.
Prepping meals or cooking ready-made meals for a new mother is more appreciative than one might think. It saves the mother time while helping to fuel her with the nutrients she needs to stay healthy at the same time.
2. Buy a baby monitor to help Mom watch her newborn from afar.
As much as a mother wants to always be around her baby to ensure they’re safe, some separation is important. As Mom cleans the house, carrying her baby around isn’t convenient and may not be safe in some aspects. However, buying a baby monitor can allow a mother to parent while still tending to household responsibilities. Scope the best nanny cameras here.
3. Set up shifts for caring for the baby.
Caring for a newborn is a lot of work. They’re fully reliant on others for food, comfort, and general care. However, setting up different shifts to watch the baby, especially during nights and early mornings, can significantly help a new mother. Ensuring a mother has enough time to eat, sleep, and partake in personal time away from the baby is critical.
4. Use a laundry basket to place items that don’t belong.
A new mother probably won’t be engaging in each of her usual responsibilities around the house until she’s able to adapt to motherhood. However, placing an empty laundry basket in the living room and having everyone in the house add items to it from around the house that doesn’t belong (to put away later) can greatly help reduce clutter in the home. It’s a fast way to clean!
5. Divide household chores up.
So many household tasks, yet so little time! When you’re a new mother, you’re not only worried about caring for your baby but concerned about fully recovering after giving birth. Dividing household chores up among multiple family members, and allocating heftier cleaning tasks to someone other than the mother, can help a new mother a ton.
Motherhood isn’t easy. Especially shortly after giving birth, adapting to motherhood is a major change. Almost every new mother feels overwhelmed at some point. However, by engaging in the latter five things, you can significantly help make a new mother’s adaptation to motherhood easier and less stressful.