It’s important to always make sure that your kids have the best oral care. From the time that a baby is born, oral care is undertaken. If this is neglected, oral problems may reach up to adulthood and persist for years. Here are ways that you can improve your kid’s oral health:
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Avoid Sugar in Baby Bottles
When a baby reaches six months of age, he or she can start eating food other than breast milk or formula. This is an exciting stage when you can try out a variety of baby food. However, some make the mistake of introducing sugar at this stage. You should, however, avoid giving your baby food products that have refined sugar, such as juice. Regardless of how watered down the juice may be, if there is sugar in it, there’s a risk that your baby’s teeth will be harmed, especially when he begins teething.
When you give your kids food with sugar, the blood sugar goes up too. The insulin levels in the body increase, causing a rapid rise in blood sugar which then causes the body to release acids. It is these acids that cause decay to the tooth enamel. If your child then doesn’t brush his or her teeth after the sugary snacks or meals, the mouth will remain full of sugar. Instead of giving your baby juice or tea with sugar, give him or her water. You can also wipe your baby’s gums with a wet cloth once he has finished eating or drinking.
Visit the Dentist
Once your toddler’s teeth have sprouted, you can make your trip to the children dentist abbotsford where your kids can have their teeth inspected. Dentists who specialise in children’s dental care know how to handle your kids in a way that makes them less intimidating. The dental space can be overwhelming for kids because of the equipment and loud drilling sounds. A kid-friendly space may help your kids cooperate with the dentist when he or she checks for cavities. The feedback you get from the dentist will help you keep your kids cavity-free.
Provide a Healthy Diet
The food that you give your children as they grow have a direct impact on their oral health. Your kids need to eat food that help to restore the pH levels in their bodies, which help to prevent cavities. Although kids may resist healthy food such as vegetables, you may have to be patient and encourage healthy food for their benefit.
You should give your kids fruit that doesn’t contain preservatives. Some of the best fruit choices are apples, bananas, cantaloupe, papaya, kiwi fruit, melons, oranges, and grapefruit.
Pasta and beans are also kinds of natural food that are healthy for your kid’s teeth as long as you steer clear of artificial flavour, colours, and hydrogenated oils. Grains such as quinoa and amaranth have calcium which helps with strengthening teeth. Some nuts such as cashews and almonds also contain high amounts of magnesium and selenium, which help to keep the teeth healthy.
Food rich in Vitamins D, A, and B are also ideal to add to your kid’s diet. These work together with other healthy food to help strengthen enamel and prevent cavities. Also, these fight bad breath, plaque, and gum disease.
Brush Teeth Twice a Day
You have to brush your kid’s teeth every day, at least, twice a day using fluoride toothpaste. The reason fluoride toothpaste is recommended is because it eliminates cavities along with plaque. Without cavities, there are fewer complications such as gum disease and tooth loss.
Make sure to brush your kid’s teeth in circular motion so that the brush reaches the dirt in-between the teeth. Make sure to gently brush the tongue as well. Toddlers may resist brushing sessions, so you must find ways to make this fun for them. You can sing songs about brushing teeth, purchase colourful toothbrushes, and tasty toothpastes.
Do Home Remedies
While waiting for your schedule with the dentist, there are dental home remedies you can try. For instance, toothache can be relieved by gargling eight ounces of warm water with a teaspoon of salt. When infection has set in, make a paste with a clove of mashed garlic with a pinch of salt. Apply the paste on the tooth with a cotton swab.
To keep your kid’s teeth healthy, you need to begin from when he or she is a baby. Make sure not to give your kid sugar in the bottle as this will ruin his teeth. Once he or she is a toddler, you can make a trip to the dentist.
You need to be mindful of what your children are eating and encourage food that is healthy for the teeth. Also, make sure to brush your kid’s teeth twice daily. If you notice that your kid’s teeth may be discoloured or are paining him or her, you must make sure to visit the dentist. You can also try various home remedies while you wait to get an appointment with the dentist.